Kale + Apple Sauté!

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Kale + Apple Hash

Author: Lauren Nicholsen

This is a delicious savory kale dish with a mustard kick that will wow anyone!

Ingredients

• 1 bag of Kale
• 1 Green Apple
• 1 Red Onion
• 6-8 Purple Potatoes 
• 2 tablespoons of Whole Grain Dijon Mustard
• 2 tablespoons of White wine Vinegar  

Instructions

1. First, in a medium pan, heat 2 teaspoons of olive oil on medium-high until hot. Add the diced potatoes and cook for about 12 minutes or until browned. 
2. Transfer those to a bowl and add your apples and onions to the pan and cook down for about 7 minutes. 
3. Mix in your mustard and coat the apples and onions. 
4. Add about 1/4 cup of water and vinegar to the pan. Add your kale and let it wilt for about 5 minutes. 
5. Serve with salt and pepper! 

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