Blackened Chicken Kale Caesar

15 MINUTE BLACKENED CHICKEN KALE CAESAR

This recipe is so yummy and simple to make! Might be the worlds best Caesar dressing!

How to make a kale caesarhttps://youtu.be/8V-c-j3Zm1c

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Blackened Chicken Kale Caesar

Author: Lauren Nicholsen

Cook time: 15 MinTotal time: 15 Min

The perfect caesar dressing recipe with a bonus chicken salad!

Ingredients

• 4 small garlic cloves, minced
• 1 teaspoon anchovy paste
• freshly squeezed lemon juice, from one small lemon
• 1 tablespoon Dijon mustard
• 1 cup mayonnaise
• 1 tablespoon Worcestershire sauce
• ½ cup freshly grated Parmigiano-Reggiano (this is a must!)
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 2-4 Chicken Breast, For a more tender chicken, pound thin

Instructions

1. For the dressing: Add all ingredients to a food processor and pulse until smooth.
2. Chicken: Melt 4 tablespoons of butter in a bowl, add 1/4 cup of blackening seasoning (purchased from amazon / Whole Foods) and mix well.
3. Coat the chicken breasts in the melted butter / blackening seasoning mixture and let sit for 10-20 minutes.
4. In a pan (I like to use Cast Iron Skillet) add 1 tablespoon of butter and cook chicken on both sides for 7 minutes, or until completely cooked. Set aside. (Tip: I like to scape the butter / seasoning off the bottom and cover the chicken for extra flavor.
5. In a large bowl add clean chopped kale, fresh apples, asparagus, parmesan cheese and chicken. Coat with caesar dressing and enjoy!
6. (Check out my YouTube channel to see this recipe!)

Did you make this recipe?

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